Optimism

by | Jan 23, 2021 | Self Care

Optimism

Studies show that optimism is about 25 percent inheritable, and then there are other factors that affect our positivity — like socioeconomic status — that are often out of our control. Yet that still leaves a solid amount of wiggle room for us to develop a more optimistic outlook as adults. So if you’re someone who tends to see the negative in a given situation, there’s hope.

Optmism-How to Rewire Your Brain