Montgomery Counseling Group

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Trauma-Informed therapy

Healing Body Image Issues Through Trauma-Informed Therapy

Fostering Self-Compassion and Body Positivity with Naila McConnell Body image issues are deeply personal and can significantly impact self-esteem, mental

Breaking Free from Diet Culture: Understanding the HAES Framework

Breaking Free from Diet Culture: Understanding the HAES Framework

Embrace Health and Well-Being at Every Size Diet culture has long dictated how we think about health, tying self-worth to

trauma-informed care

Healing Medical Trauma with Trauma-informed care in Charlotte

Healing Mind and Body After Difficult Medical Experiences Medical procedures and hospital stays are often necessary for our physical health,

a girl child on the bed with a soft toy

The Benefits of Play Therapy for Children’s Mental Health

Helping Kids Heal Through the Power of Play When words fall short, play can speak volumes. For children, play is

a girl with sad face sitting on the bed having play therapy for trauma

How Play Therapy Transforms Trauma into Resilience for Kids

Childhood is meant to be full of wonder and learning, but for some children, trauma can cast a shadow over