Montgomery Counseling Group

Category: Grief

how to cope after a breakup - breakup grief

How Do I Cope After a Breakup? A Trauma-Informed Guide for Teens and Young Adults in Charlotte, NC

If you’re a teen or in your 20s and going through a breakup, you probably already know it doesn’t feel

Why Grief Makes You Feel Alone

Why Grief Makes You Feel Alone: Understanding Isolation After Loss

How grief creates distance from others – and pathways back to connection Grief is an inward experience that can make

couple undergoing therapy to resolve relationship challenges

Navigating Relationship Challenges as a Couple: A Therapist’s Perspective

Navigating Relationship Challenges as a Couple: A Therapist’s Perspective Every relationship faces its fair share of ups and downs. Whether

person laying on sofa looking up with hands crossed over abdomen about to have clinical hypnosis

Does It Really Work? – The Science Behind Hypnosis

You’re getting sleepy… very sleepy… …and when you wake up you will cluck like a chicken. This is what many