Montgomery Counseling Group

Category: Depression

man facing Seasonal Depression in Charlotte

Getting Ahead of Seasonal Depression in Charlotte

You know the pattern because you’ve lived it before. Sometime after the clocks change, the evenings close in early, the

How to Support Someone Who Is Struggling in Charlotte

How to Support Someone Who Is Struggling in Charlotte

Maybe it was a text that didn’t sound like her. A brother who has gone quiet. A friend who keeps

Charlotte skyline under extreme summer heat

Why Extreme Heat Can Make Anxiety and Depression Feel Worse

It is 4:30 on a July afternoon in Charlotte and the heat index just passed 105. The walk from your

Young woman experiencing loneliness and depression while sitting indoors alone

Loneliness and Depression: How the Cycle Forms, and How It Loosens

When depression arrived, withdrawing made sense. You did not want to weigh people down with your mood. You did not

Depression and sleep issues shown by woman writing in bed at night

Depression and Sleep: Why They Feed Each Other, and What Helps

Your sleep has been rough for months. Three hours a night when you are lucky. Lying awake cycling through the

person working on laptop in office feeling High-Functioning Depression

High-Functioning Depression: When You Look Fine and Feel Anything But

You look fine. From the outside, you are holding it together. Your work is solid. You show up for people.

Person working alone while coping with burnout or depression

Burnout or Depression? Telling Them Apart When Work Has Worn You Down

The job started with excitement. It was a good opportunity. The work mattered to you. The team seemed solid. Months

women having depression in charlotte

Living with the Weight: What Depression in Charlotte Really Feels Like

Depression in Charlotte doesn’t always announce itself. For many people, it arrives quietly, settling in around the edges of a

young men in charlotte in depression

The Ongoing Impact of the Pandemic on Young Men’s Mental Health in Charlotte and Across North Carolina

By Javontae Bradley, LCMHCA The immediate crisis of the pandemic has passed, but for many young men in Charlotte and