Anxiety

person laying on sofa looking up with hands crossed over abdomen

Does It Really Work? – The Science Behind Hypnosis

You’re getting sleepy… very sleepy… …and when you wake up you will cluck like a chicken. This is what many people think of when they think of hypnosis. But hypnosis is much more than a funny party trick. Hypnotherapy has been used for centuries. In fact, in ancient times priests and shamans used altered stated …

Does It Really Work? – The Science Behind Hypnosis Read More »

person laying on sofa looking up with hands crossed over abdomen

Clinical Hypnosis via Telehealth – Does It Work?

Hypnosis has to be one of the most misunderstood mental health treatments hands down. The myths surrounding this treatment stem from the many exaggerated movie scenes and stage shows that get people to cluck like a chicken. The truth is, hypnosis is an effective psychological treatment that has helped countless people. In a clinical setting, …

Clinical Hypnosis via Telehealth – Does It Work? Read More »

How Anxiety Counseling Can Help You Deal With Stress

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]Feelings of anxiousness, excessive worry, or extreme muscular tension can all be signs of anxiety. All of us experience some degree of anxiety or stress from time to time.  In fact, some anxiety can actually improve our …

How Anxiety Counseling Can Help You Deal With Stress Read More »