Montgomery Counseling Group
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Do You Have C-PTSD?
You have most likely heard the term Post Traumatic Stress Disorder – also known as PTSD. It is used to describe the mental and emotional
5 Foods to Keep Your Immune System Strong
As the events of COVID-19 continue to unfold, many of us are focusing on how we can keep ourselves and our families as healthy as
Is Hypnotherapy Right for You?
Is there a behavior or habit you’ve been trying to change or eliminate but you haven’t had any success? Do you wonder if hypnotherapy may
Adverse Childhood Experiences: How they affect us as we grow up
The term Adverse Childhood experience (ACEs) refers to a range of events that a child can experience, which leads to stress and can result in
Coping with Working from Home During COVID-19
How many mornings have you shut off that alarm, wishing you could just work from home in your PJs? Well now many of us are
10 Common Myths About Psychotherapy
Bryan E. Robinson Ph.D A lot has been written about mental health in the workplace and the risks of sharing a mental illness with