Montgomery Counseling Group
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Seasonal Depression – Is It Real?
It’s that time of year again. The leaves are changing color, the air is getting colder, and the winter blues are setting in

Trauma Therapy: How It Can Help You Heal.
Like most people, you’ve probably experienced some type of trauma in your life. Whether it’s a car accident, natural disaster, assault, or any other event

How to Recognize If You’re Suffering from Depression?
https://www.youtube.com/watch?v=FlG05tLYVsE Depression is a mental health disorder that causes negative feelings of sadness, worthlessness, and hopelessness that can last for weeks or months. Depression can

Seven Tips to Improve Your Relationship
Problems are a common occurrence in most relationships. They can be due to any number of things, including personality issues, communication problems, and differing expectations.

What Is Play Therapy For Children And Will It Help My Child?
The Montgomery Counseling Group in Charlotte, NC offers Play Therapy as an effective means to assist children in dealing with emotional challenges that won’t respond

Why Did I Feel Fine Yesterday? The Causes of Depression
With 322 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The