Author name: Azana

person laying on sofa looking up with hands crossed over abdomen

Does It Really Work? – The Science Behind Hypnosis

You’re getting sleepy… very sleepy… …and when you wake up you will cluck like a chicken. This is what many people think of when they think of hypnosis. But hypnosis is much more than a funny party trick. Hypnotherapy has been used for centuries. In fact, in ancient times priests and shamans used altered states

Does It Really Work? – The Science Behind Hypnosis Read More »

two children, one with stuffed toy and one in background with hands over eyes

Adverse Childhood Experiences: How they affect us as we grow up

The term Adverse Childhood experience (ACEs) refers to a range of events that a child can experience, which leads to stress and can result in trauma and chronic stress responses. Multiple, chronic or persistent stress can impact a child’s developing brain and has been linked in numerous studies to a variety of high-risk behaviors, chronic

Adverse Childhood Experiences: How they affect us as we grow up Read More »