Mental Health Counseling or Psychotherapy may be a good choice for you if:

• You feel sad, have little energy, and don’t enjoy life as you once did.
• Something that you experienced in the past won’t stay in the past—it’s affecting you as much today as it did when it first happened.
• You feel anxious or depressed all or most of the day and it’s interfering with your ability to enjoy life, to sleep, or to perform at work or in school.
• Your child seems to be struggling and you aren’t sure how to help them.
• Your relationship with food is not what you want it to be.
• You struggle with communication and/or emotional expression in your most important relationships.
• You are managing a difficult life transition:
  • The loss of a role.
  • The loss of a person.
  • The loss of a place.
  • The loss of your sense of where you fit in the world

If any of these descriptions seem familiar, please know that many people feel the same way.

The first step is often the hardest. Please call 980-949-8990 for a free consultation to see if we can help or if we can refer you to someone who can. If you prefer, you can schedule a confidential in-person interview using the link below.